👨🏼‍🎓Daily Activities To Help You Achieve Academically👩🏼‍🎓

Daily activities/ routines are important 👌🏼 for students to achieve 💯 their goals 🎯 academically (in school) 🏫. Practising good daily 🌞 activities allows you to feel more in control 💪🏼 of everything and helps you make room for what’s important.

Why are daily activities important for my studies?

 > Improves your physical 🦾 and mental 🧠 health.

 > It helps you cope with change 🤓.

 > Allows you to form healthy habits 👌🏼.

 > Reduces ⬇ stress levels 😟.

 > Allow you to feel more confident in achieving your daily tasks 💯.

Here are 5 easy, fun, and manageable activities you can do every day to help you achieve great results in school and your studies 👌🏼💯:

1. Get enough sleep 😴:

The first step 1️⃣ to a healthy mind 🧠 and body 👤 is to get enough sleep. Getting at least 7 – 9 hours 🕐 of sleep each day is important because it allows your brain 🧠 to function better, the better your brain 🧠 functions, the more you will be able to stay focused 🤓, concentrate and improve academic performance 💯.

Sleep 😴 also boosts your memory 🤔 and enhances learning, so be sure to get enough sleep “remember, healthy minds work better”.

2. Set specific goals 🎯:

At the beginning of each day 🌞, set goals 🎯 for yourself on everything you would like to achieve that day, this will help you stress less ⬇ and work harder because you know exactly what you need to do.

Setting goals 🎯 each day is very important 👌🏼 because it will help you work towards ➡ your goals 🎯 and practise achieving them. Goal setting also helps you manage your time 🕐 better.

Example:

My goals for today:

 1) Read an English book 📖 and write ✍🏼 two sentences about the book.

 2) Study maths ➕➖✖➗ for 1 hour.

 3) Start with my science project 🔬.

 4) Do my homework ✍🏼 before bedtime.

"Remember not to overwork yourself, set manageable goals each day".

3. Always ask questions 🗣:

Whether you are in class 👩🏼‍🏫 or at home 🏠, always ask questions 🗣 if you don’t understand something 🤔. This is great to boost your understanding and knowledge 👍🏼. Then practise what you have learned.

4. Study – the right way! 📖

Did you know there’s a right ✅ and wrong ❌ way of studying? Don’t overwork yourself 🥱! Studying small sections at a time may be more beneficial 👌🏼 to your learning. Start by studying one topic each day (ahead of time for exams and tests). This will help you remember 🧠 what you have studied.

Example: (Write notes on what you learned today, study and practise the next day).

5. Exercise 🏃🏼‍♂️ and eat healthy 🍅🍆🥕

Make time for exercise 💪🏼🏃🏼‍♂️ every day, whether it’s in the morning 🌞, afternoon 😎, or evening 🌇, regular exercise 💪🏼🏃🏼‍♂️ helps you to remember better 🧠🤔, improves your concentration 🤓 , and makes you more creative ✨.

Eating healthy food 🌮🥗🍓🍌🥕🥦 is important for your brain and body to function. The better your brain and body function, the better your performance in school 🏫 will be.

Here are some basic tips to eat healthier:

 1) Eat fruits and vegetables 🍓🍌🥕🥦.

 2) Drink lots of water (at least 8 glasses) each day.

 3) Eat meat and fish 🥩🐟.

 4) Avoid too much sugar.

"⭐ Remember, developing good daily routines is the most important part of becoming successful"⭐.

Share the daily activities that have helped you to become successful in the comments section below and help others to achieve more!