Exercise Challenge

  • 4Weeks
  • 9Steps


This challenge is aimed to help students with physical and mental well-being to achieve academically. Any sort of exercise is good for children. It has many positive qualities that can successfully impact a child’s life. To name a few: It can help children have more energy, sleep better at night, have higher self-esteem, and improve concentration which will help them thrive at school and concentrate on completing homework.

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